Welcome to Dance & Wellness Studio by Sahleen Deol

Where Dance Meets Wellness!

Brand that focuses on empowering women by embracing the journey of natural mind healing

At Self Healing Babe, we blend the vibrant rhythms of Bollywood with the serenity of creative mindfulness movement. Our studio offers a unique fusion of dance and wellness classes designed to invigorate your body, mind, and spirit.

Hi. I'm Sahleen

Sahleen Deol is a South Asian-American virtual Holistic Wellness Coach. She is trained as a Mental Health Therapist with a Master’s degree in Clinical Psychology. She has a Bachelor’s degree in Psychology with a minor in Business. She formerly worked in the field of corporate digital marketing. Sahleen is a certified Mindfulness Life Coach, choreographer, author, and Dance Movement Therapy advocate. Sahleen has a special interest in dating/relationship psychology and Psychoneuroimmunology (PNI – stress causes physical disease). She believes everyone has the power within to heal their bodies and life. Most notably, Sahleen used mental strength to heal her body from a chronic illness. Sahleen has experienced numerous hardships resulting in trauma and anxieties, but she has taken on a self-healing journey and channeled those hardships into her determination and power by using manifestation strategies to her advantage. She coaches people, particularly women, to improve their health and relationships by encouraging self-awareness, self-love, and training the mind to work in their favor.

Services

Weddings/Parties/Special Events

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Corporate Events

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Private Events

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Workshops

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Group Classes

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Meditation for a Better, Balanced Life

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we healed 500+ students

Testimonials

Sweet Reviews From Our Students

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Sahleen Deol - Dance & Wellness Studio

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Dance Classes

$20

/ Class

Learn to dance step-by-step on a Bollywood song

What's included?

*Terms and Conditions apply

$100

$80

/ 5 Class

Learn to dance step-by-step on a Bollywood song

What's included?

*Terms and Conditions apply

$30

/ Class

Learn to dance step-by-step on a Bollywood song. One on One attention and customization

What's included?

*Terms and Conditions apply

Wellness Sessions

$15

/ Session

Mindful moves & dance meditation sessions

What's included?

*Terms and Conditions apply

$75

$70

/ 5 Sessions

Mindful moves & dance meditation sessions

What's included?

*Terms and Conditions apply

$25

/ Session

Mindful moves & dance meditation sessions

What's included?

*Terms and Conditions apply

Blog & News

Our Articles About Dance & Wellness

Hello world!

Hello world!

Hello World

Our Contact

Get in Touch With Sahleen

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